Swamp smoothies
Hi, this is our first recipe, a healthy favorite. We loved this recipe, hope you do too. Have fun! -Cinnamon, Ginger, and Nutmeg :)
What you Need
A blender
Measuring cups and Measuring spoons
1 cup of milk (Any kind)
1 cup of plain yogurt (Greek suggested)
1 tablespoon of honey (optional)
1-2 cups of ice cubes ( however much needed)
1 cup of spinach ( more or less to suit your taste)
1 cup of chopped bananas
1 cup of frozen strawberries (more if needed)
Directions
1. wash the strawberries, and spinach.
2. put all the ingrediants in the blender.
3. blend for 20 seconds ( more if needed )
4. taste test and tweak it to suit your taste.
5. Now ENJOY! :)